Tony Kelly’s write-up on the Jamaican diabetes tour 1st May – 3rd June 2026.

After staying overnight at Gatwick Hilton Hotel on 30th April 2026 from my home  in Birmingham, I made the over nine-hour  British Airways flight from Gatwick Airport South Terminal to Norman Manley Airport, Kingston for the aforementioned diabetes tour which was initially scheduled for November 2025, during  diabetes month.  However, it was  postponed due to  hurricane Melissa having caused such havoc and destruction on the island. This was my third diabetes awareness tour to Jamaica having at my own expense done so in November 2022 and 2024. I specifically wanted to visit during the mango season as growing up in St. Thomas I really love mangoes which cost a fortune when air freighted to Britain from Jamaica. Several of my friends and relatives  throughout my stay generously brought mangoes of every description but I made sure not to overindulge as conscious of the fact that as fruits with natural sugar (fructose) one needs to be mindful of that with or without diabetes. I made sure to do some physical activity such as walking and swimming in two pools at friend’s homes as burning up the calories is of paramount importance instead of sedentary lifestyle. My hostess was impressed with my daily intake of water as I aim to drink two litres per day. It was hot whilst there and one must replenish the bodily fluids of perspiration and urination with water. I hasten to add  NOT  the sweet or fizzy drinks which whilst out, I noticed was the norm.

This trip was indeed special as the Jamaica Medical Foundation whose chair Orville Johnson heard about my outreach work on health and well-being  in relation to diabetes through one of my Mico College batchmates, Franklin Johnson (no relation)  along with the planning group rolled out the ‘red carpet’ treatment all the way. For that I am truly thankful. My air fare was paid by  Guardian Group (main sponsors) and partners Cari-Med Group, Ministry of Health and Wellness, The Mico Foundation and  National Health Fund contributing accordingly to make this a really positive experience for the participants.

The  diabetes launch  on the  3rd May was held at my alma mater Mico Teachers’ College in Kingston with a diverse range of speakers and I being the special guest presenter.  A reporter from the Jamaica Observer a national newspaper covered the launch  a couple days later.  The launch  was  followed by two other events in Mandeville at the Manchester Parish Church Hall on 14th May and another  on 29th May at Harmony Beach Park, Montego Bay as part of the Ministry of Health and Wellness outreach programme for senior citizens. At all events I distributed Diabetes UK literature  shipped in advance courtesy of Beverly Johnson of JLB  Shipping in West Bromwich and  gave away skipping ropes and bouncing balls as prizes which I had purchased in England.  That approach was to encourage youngsters and adults alike to put down the cell/mobile phone and be more active as  I am a firm believer in being physically active.

At the launch, having met Professor Errol Morrison  who is well known throughout the Caribbean and beyond as an expert on diabetes, he  extended an invitation to visit the Jamaica Diabetes Centre at 1 Downer Avenue, Kingston.  There are several photos on my website  gallery of that establishment including a gym and the wonderful work being done by his dedicated team. He kindly gave me a signed copy of his autobiography Growing Tall – Pursuing Excellence which makes fascinating reading and comes highly recommended  as a former teacher of English in Kingston high schools.

A radio interview on Gerry McDaniel show,  Radio Jamaica 94 FM along with Orville Johnson   and  another on  Beyond The Headlines hosted by Dionne Jackson-Miller were included in the itinerary, whilst a town crier was  used in radio adverts to increase promotion and publicity for the Mandeville event.

Having grown up in White Hall, St. Thomas  a trip to Bath about  ten miles away,   where most of my relatives originate from with the world-famous Bath Fountain Mineral Spa and  Bath Botanical Gardens was undertaken,   staying overnight with a cousin  in Prospect after another cousin along with his wife drove me there from their home in Southfield, St. Elizabeth.  A visit to Bath should be on everyone’s bucket list and of course  I made the two-minute walk up the hill  where the naturally  hot, therapeutic  spring is well known for its high concentration of dissolved  sulphur  as well as  lime and magnesium which  gushes  freely from the rocks and soaked my body to the max. I slept like a baby for the next few days.

Apart  from the official tour  three additional diabetes awareness events   took place. The first being at  St. Boniface Anglican Church, Harbour View where I had been on a previous occasion.  As usual this was well received.  The  second was organized by  Dr Yvonne Archer-Campbell (a Mico batchmate)  at Linstead for Jamaica Pentecostal Union (Apostolic) and Missionaries   Outreach Ministries International  St. Catherine.  This was well attended with a large number   also joining online.  The third event was at Bethel Baptist  Church, Half-Way-Tree where  Professor Errol Miller the principal of  Mico Teachers’ College   during my second year was instrumental in securing a successful hybrid presentation.  All three organisers gave me gifts which were graciously received.  Having done two separate presentations at  Church of the Ascension, Mona, Kingston in 2022 and 2024  arrangements were made to  attend a  Sunday service where I was presented with a plaque as a thank-you by  Sheila Hoosang my friend of over 50 years. I  gave a  brief thank you speech.

World-renowned Devon House ice cream  sold island-wide was eaten  by me  at Devon House in Kingston and  is always a ‘must have’ whilst visiting Jamaica as  the quality, taste and flavours are truly exceptional. Again I must stress such a treat is ‘once in a blue moon’ as one must be mindful of as my grandmother used to say  ‘Too much of one thing is good for nothing’.

I am  eternally grateful to friends and relatives   who took me to various restaurants in  Kingston and Port Royal for brunch, lunch and dinner  or entertained at their home as we renewed acquaintances. Thanks too to Basil Dawkins who gave me complimentary tickets for his play A Rose of Sharon at the Little Little Theatre, Tom Redcam Avenue on the very weekend it was closing.

I extend heartfelt gratitude and appreciation to my hosts Mr and Mrs Simpson who generously  accommodated me and Dr  Bongelo Gombele and his wife Karen  who I also spent a couple of days with. Their  hospitality  was first-class and reminded  me of what Jamaicans  are known for.

This review could not be complete without mentioning my experience of a visit to the parish of St. Mary as I was always under the impression  that it was mainly coastline, beaches and hotels on the north coast  based on visits to those areas. However on a visit to Friendship Gap via Stony Hill,  Junction and Castleton Botanical  Gardens I witnessed some of the most breath-taking scenery that parish has to offer. The flora, fauna, vegetation and forestry  are  Mother Nature at is best and  I am so glad  to have experienced  it.  I cannot stop talking about it!!

The Jamaica Medical Foundation  planning group  treated me to lunch at the Peppa Thyme restaurant in Kingston where Joan McDonald,  Miss Jamaica World 1978  who also attended the launch, joined us (see photo gallery). Sumptuous  food was also  served at  the famous Pelican  Restaurant in Montego Bay, my first visit although it has been in existence for over 50 years  and  I had a wonderful  breakfast buffet at  the insurance head office in Cross Roads along with a  final presentation on the morning of my departure from the island. These pleasant memories and the hospitality will  stay with me for a long time and I hope the participants who were able to  attend in person or listen online to any of the  diabetes presentations  will put in to practice some of the advice offered as Jamaica like most of the Caribbean need to heed the health and well-being message. It would be good if other countries follow the lead of the Jamaica Medical Foundation  which had the presence of mind and foresight to engage me and invite people with their lived experience to share how they manage the medical condition, type two diabetes as knowledge in power.

Tony Kelly

Diabetes Ambassador/Activist (Volunteer)

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